/product/45/568523/1.jpg?6873 "Shop Generic 3 in 1 Adjustable Dumbbell Set + Barbell Rod - 30KG - Black Online | Jumia Ghana")
Shop Generic 3 in 1 Adjustable Dumbbell Set + Barbell Rod - 30KG - Black Online | Jumia Ghana
30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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30kg dumbbell shoulder press AMRAP (as many reps as possible) 🤪 One set of 20 & one set of 25 reps later and my shoulders are absolutely cooked! Thanks... | By Jacob Hohua Fitness | Facebook
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KyffinFitness🇬🇧 on Twitter: "30kg dumbbell overhead press for 10 reps💪🏼 may not seem impressive but for me this is great as my shoulders are really weak! time to grow!💯💪🏼 #gains strength #physique #
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